Studies show that sitting for long stretches during the working day can be detrimental to your health and even put you at greater risk for diabetes and cardiovascular disease. This presents a major challenge for office-based businesses. Solutions include office spaces where employees are constantly encouraged to stand and move around more, such as providing employees with sit-stand desks, and to use visual prompts to encourage small steps throughout the working day. With people spending more time sitting than ever before, wellness executives should look into these solutions to encourage a more active office. Read the full article by Josh Wildeman in Corporate Wellness Magazine here.
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