Skip to content
  • 888.870.8828
  • info@DORNcompanies.com
  • Company
    • About DORN
    • DORN Difference
    • Integrated Service Model
    • Global Reach
    • DORN Team
    • Careers
  • Our Services
    • Ergonomics
    • Wellness
    • Early Symptom Intervention
    • Injury Prevention Programs
    • Return to Work
    • Safety Technology
    • Training and Project Work
    • Virtual Safety Solutions
    • Safety Compliance
  • Case Studies
  • Resource Center
  • Company
    • About DORN
    • DORN Difference
    • Integrated Service Model
    • Global Reach
    • DORN Team
    • Careers
  • Our Services
    • Ergonomics
    • Wellness
    • Early Symptom Intervention
    • Injury Prevention Programs
    • Return to Work
    • Safety Technology
    • Training and Project Work
    • Virtual Safety Solutions
    • Safety Compliance
  • Case Studies
  • Resource Center
Contact Us

Five Steps to Conducting an Effective Ergonomic Risk Assessment

Uncategorized Workers' Compensation Claims and Cost
Dorn, Ergonomic Risk Assessment, MSD, Musculoskeletal disorder, Workers' Compensation, workplace
  • Picture of Dell Dorn Dell Dorn
May 8, 2015
Five Steps to Conducting an Effective Ergonomic Risk Assessment

by Mark Middlesworth | April 10, 2015

Conducting an ergonomic assessment is a foundational element of the ergonomics process. Your ergonomics improvement efforts will never get off the ground without being able to effectively assess jobs in your workplace for musculoskeletal disorder (MSD) risk factors.

Systematically conducting ergonomic risk assessments gives you a clear view of the risk present in your workplace. This clear view of MSD risk factors will allow you to effectively communicate, prioritize, and implement workplace improvements. Because ergonomic assessments are the backbone of the ergonomics improvement process, it's important to be effective and efficient with your assessments.

Following are five steps to conduct an effective ergonomic risk assessment.

 

Step 1: Establish a Common Ergonomic Assessment Method and Set of Tools

Every ergonomic assessment your organization conducts should use the same method and set of tools. Standardizing ergonomic assessments throughout the organization ensures an "apples to apples" comparison of MSD risk factors between jobs. Every ergonomics team member should be trained in conducting and properly documenting each assessment using the same set of assessment tools and documentation methods.

Without a standardized ergonomic assessment method in place, your team will struggle to identify and communicate MSD risk factors. Don't make this mistake. Instead, start your assessment off on the right foot by taking an organized approach.

 

Step 2: Involve the Workplace Athletes Performing the Job

The workplace athletes performing the job each and every day are uniquely qualified to help you assess the job. They are the expert of their job. Involving them in the assessment process can generate helpful improvement ideas and gets the workplace athlete’s buy-in early on. They are much more likely to adopt changes to their work environment down the road if you involve them early and often.

Observe the workplace athletes performing the job and ask them questions about their work. Get their opinion on what causes excessive fatigue and how they would improve the job if they could.

Are there any heavy or strenuous lifting/lowering tasks in the job? Do the hand tools they use have an awkward grip? Is the height of the work comfortable for them? Do they experience fatigue and discomfort doing the job? These are just a few of the questions you can ask to get the conversation about the job going. Take good notes during this subjective portion of the assessment, and remember to take plenty of pictures and even video. They will be helpful to you when you’re generating improvement ideas.

 

Step 3: Conduct the Objective Portion of the Assessment

Once you have collected subjective data of the job demands by observing and interviewing the workplace athlete doing the job, you should be able to generate a list of job tasks for an objective ergonomic risk assessment.

There are many ergonomic assessment tools freely available in the public domain you can use to evaluate job tasks:

  • Lifting/lowering tasks: WISHA Lifting Calculator or NIOSH Lifting Equation
  • Upper Body Posture: Rapid Upper Limb Assessment (RULA)
  • Entire Body Posture: Rapid Entire Body Assessment (REBA)
  • Pushing/pulling: Snook Tables
  • Hand-Arm Vibration: HAV Calculator
  • Screening tools: WISHA Caution Zone Checklist and WISHA Hazard Zone Checklist

 

By using a common set of tools and a standardized method for conducting assessments, you will ensure a consistent result for every assessment and be able to objectively compare tasks and prioritize improvements.

Step 4: Assess the Data You've Collected

Now that you have collected both subjective and objective data, it's time to take a step back and assess what you've learned so far. Is there injury risk at this job? What is the level of risk? How can the risk be reduced?

Now that you know the problem areas in the job, conduct "what if" analysis and begin to generate improvement ideas to take to the ergonomics team.

 

Step 5: Create a Plan Moving Forward

Next, bring your subjective data, objective data, and overall assessment back to your ergonomics team to brainstorm additional solutions and improvement opportunities. Consulting with a multi-disciplinary ergonomics team will bring in a fresh perspective and deeper expertise to help solve problems. At this point, the team should be able to generate several improvement scenarios. Choose the best solution and create an improvement plan moving forward.

 

Conclusion

Identifying MSD risk factors at your worksite is just the beginning. Systematic workplace improvements that impact the key safety, productivity and quality metrics you track is the goal. Make sure you build these efforts on a solid foundation with effective and efficient ergonomic risk assessments.

Mark Middlesworth, MS, ATC/L, CEES is the founder of Ergonomics Plus, a company devoted to helping "workplace athletes" live healthy, productive lives and remain injury free. For more information, visit http://ergo-plus.com.

 

This article was originally published by Occupational Health & Safety Online. You can see the original article here: http://ohsonline.com/Blogs/The-OHS-Wire/2015/04/Conducting-Ergonomic-Assessment.aspx

Get our latest content straight to your inbox

Loading

No Spam. Just great content to help you live PainFree™

About the Author

Picture of Dell Dorn

Dell Dorn

Dell Dorn is the founder of DORN Companies. He started DORN in 1998 to help employers save money on workers' compensation claims and reduce OSHA recordables. Today, DORN customers realize the immense cost of employee pain and the enormous impact our service has on employee morale and their bottom line.
View All Posts
  • 888.870.8828
  • P.O. Box 630148
    Highlands Ranch, CO 80163-0148
  • info@DORNcompanies.com

We keep 98% of employees out of the workers’ compensation and healthcare systems. Learn how DORN can help lower business health insurance costs.

Quick Links

  • About Us
  • Our Services
  • Case Studies
  • Resource Center
  • Blog
  • News

Other Links

  • Contact Us
  • Careers
  • Privacy Policy
  • Terms & Conditions

Follow Us:

© Copyright 2025, DORN. All Rights Reserved. 

Your Global Injury Prevention and Ergonomics Partner
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}
  • Company
    • About DORN
    • DORN Difference
    • Integrated Service Model
    • Global Reach
    • DORN Team
    • Careers
  • Our Services
    • Ergonomics
    • Wellness
    • Early Symptom Intervention
    • Injury Prevention Programs
    • Return to Work
    • Safety Technology
    • Training and Project Work
    • Virtual Safety Solutions
    • Safety Compliance
  • Case Studies
  • Resource Center
Contact Us